Before you can find your people, you have to find your note. In this episode, Michael Trainer explores the inner game of connection: why a lion tracker’s wisdom applies to purpose, how the modern world detunes us, and the simple practices that bring us back to center, where great relationships begin.
For most of human history, you didn’t have to find your people. You were born into them. Your village was your identity, and your community was your song.
That world is gone. We are the first generation in history to be fully free individuals who have to go out and find each other. We are doing it amid more noise, more distraction, and more algorithmically engineered seduction than any human nervous system was built to handle.
Most advice on relationships starts with the outer game: what to say, how to show up, how to network. In this episode, Michael Trainer argues that it starts somewhere else entirely.
Drawing on a conversation with fourth-generation lion tracker Boyd Varty, Neil Strauss’s distinction between the inner and outer game, Homer’s sirens, and the most common regret of the dying, Michael makes the case that the foundation of every life-changing relationship is attunement. You have to tune your own instrument before you can know which music is yours to play, and which people belong in your band.
You’ll hear why you don’t need to know your purpose, only the first right track. You’ll hear why the most seductive relationships are often the most dangerous. You’ll learn the practices Michael returns to when he loses his center. And you’ll hear why so many of us sabotage the very connections we say we want.
“You don’t need to know where the lion is. You just need to find the first right track.”
The quality of our relationships determines the quality of our lives.
I'm Michael Trainer, co-creator of Global Citizen, author of RESONANCE: The Art and Science of Human Connection, and host of the RESONANCE podcast.
After decades of bringing people together around the world, I've come to believe that our greatest wealth isn't what we accumulate. It's the people we share our lives with.
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