PEAK MIND

The Power of Extended Travel for Building Relationships

Episode Summary

Michael Trainer reflects on his six-week trip and the power of extended travel. He shares his experiences in Svalbard, Norway, and Sweden, where he connected with indigenous elders and explored his ancestral roots. Trainer discusses the concept of songs in the Sami tradition and the importance of honoring loved ones. He encourages listeners to create shared experiences with the people they care about and make the mundane sacred. Overall, the conversation highlights the transformative power of travel and the significance of connecting with one's heritage.

Episode Notes

Takeaways

• Taking an extended trip can provide valuable insights and help explore the next chapter of life.
• Connecting with indigenous cultures and traditions can offer profound wisdom and perspective.
• Honoring loved ones by creating shared experiences can deepen relationships and create lasting memories.
• Making the mundane sacred can bring meaning and joy to everyday life.

Sound Bites

• "In the Sami tradition, you don't sing about someone. You sing someone."
• "To be indigenous is to be from a place, to be of a place."
• "It evokes the sacred that wants to live in us."

Chapters

00:00The Power of Extended Travel

02:02Connecting with Indigenous Wisdom

06:38Honoring Loved Ones Through Shared Experiences

09:48Making the Mundane Sacred