PEAK MIND

SHEDDING: LETTING GO OF THE TOXIC AND THE GOOD TO CALL IN THE GREAT

Episode Summary

How do we know when to let go? Do we let go of the good? The virtue and value of the process of shedding to maximize conditions for joy and well being; embracing momentary discomfort for growth.

Episode Notes

http://www.peakmind.org

@michaeltrainer