PEAK MIND

MIND KEY: The greatest factor to your long term health and happiness

Episode Summary

Harvard released the longest study of its kind which revealed the greatest contributor to long term health and happiness and living a fulfilling life is the caliber of ones relationships.

Episode Notes

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Harvard article and Robert Waldinger Ted Talk: https://news.harvard.edu/gazette/story/2017/04/over-nearly-80-years-harvard-study-has-been-showing-how-to-live-a-healthy-and-happy-life/