PEAK MIND

MIND KEY: My Lakota Sweat Lodge Experience and the Benefits of Ceremony

Episode Summary

I had the opportunity to sit in a traditional Lakota sweat lodge over the weekend and wanted to share my reflections on the wonderful experience.

Episode Notes

http://www.peakmind.org
htttp://www.wolfconnection.org

My recent article on the Wisdom of the Indigenous and why its central for modern times:
https://medium.com/@michaeltrainer/ancient-wisdom-for-modern-times-aa405f988dac

More on swet lodge: https://www.doyouyoga.com/what-you-need-to-know-about-sweat-lodge-ceremonies/