PEAK MIND

THE SLEEP DOCTOR: 5 UNCOMMON HACKS TO OPTIMIZE YOUR SLEEP

Episode Summary

Dr Michael Breus is one of the World's authorities on sleep and sleep optimization. In this episode we go deep into all the practices you can do to personalize your sleep for deep rest.

Episode Notes

Follow @michaeltrainer and @thesleepdoctor and let us know your take aways.

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