PEAK MIND

AYURVEDIC DIET FOR OPTIMAL HEALTH AND BEAUTY with Dr MANISHA

Episode Summary

A deep dive into the science of Ayurveda with Dr Monisha, the final in a three part series on the science of life. In this episode we delve into diet and beauty optimization through your dosa and Ayurvedic constitution.

Episode Notes

https://www.ayurvedichealing.net

http://www.peakmind.org

@michaeltrainer